We enjoy smoothies on a regular basis. I appreciate how quickly they can be thrown together and how nutritious they are when we make them at home. I recently posted one of my recipes over at Prevention for a simple strawberry-banana smoothie made with green tea.
There's no added sugar, but the fruit provides plenty of sweetness. The green tea adds anti-oxidants and there's no added sugar from juices that are sometimes used for extra liquid.
Now, if only I could find a self-cleaning blender!