Monday, September 15, 2008

Smoothie Love

We enjoy smoothies on a regular basis. I appreciate how quickly they can be thrown together and how nutritious they are when we make them at home. I recently posted one of my recipes over at Prevention for a simple strawberry-banana smoothie made with green tea.

There's no added sugar, but the fruit provides plenty of sweetness. The green tea adds anti-oxidants and there's no added sugar from juices that are sometimes used for extra liquid.

Now, if only I could find a self-cleaning blender!

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